Free Stress Test: Burnout at work self-test. Checking yourself for Burnout (MBI-10)
Free Burnout Test: 10 questions Quiz: Burnout self-test. Are you in Burnout?
Welcome to the free Burnout test. The test BMS-10 (Maslach-Pines Burnout Measure Short Version) is designed to assess the « burnout » or stress syndrome at work, as well as the different degrees of exhaustion (physical, mental and emotional). Test your Burnout intensity at work.
Discover your level of burnout, and the warning signals of excessive stress. A test developed by psychologists for a self-assessment of your stress at work (see an example of results)
User Rating: | 4.6 out of 5.0 - 9736 votes | 897423 tests | 4 minutes
Stress and Burnout: Are you at Risk of Burning out?
Choose the option that best fits your feelings over the past weeks, and be honest, we don't keep any data. The burnout result is reliable. Look particularly for changes in your ways of coping, not so much your normal behavior.
Source: Test-stress.com. Questionnaire of the BMS-10 test (Burn-out Measure). Score BMS-10. The Maslach Burnout Inventory (MBI). Authors: Maslach, Christina; Jackson, Susan E.; Leiter, P. Michael; Schaufeli, Wilmar B., 1996. Maslach-Pines Burnout Measure Short Version BMS10. Stress and Burnout Questionnaire.