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Free Stress Test: Assess your stress. Post-traumatic stress test PTSD. It's FREE

Free Stress Test: 4 questions (PTSD). Stress Test Quiz: Do you have a post-traumatic stress?

Welcome to the free stress test. Questionnaire on the Post-Traumatic Stress Disorder (PTSD). Self-assessment test to determine if you have signs or symptoms of post-traumatic stress disorder.

The posttraumatic stress is a mental disorder that can develop after a person is exposed to a traumatic event, like death. This stress is triggered by a terrifying event - either experiencing it or witnessing it.

Find out if you are suffering from post-traumatic stress. A test developed by psychologists for a self-assessment of your stress (see an example of results)



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Questionnaire: Post-Traumatic Stress Disorder (PTSD)


In your life, have you ever had any experience that was so frightening, horrible, or upsetting that, in the past month, you...

Question 1 / 4: Post-traumatic stress test

Have had nightmares about it or thought about it when you did not want to?


Question 2 / 4: Post-traumatic stress test

Tried hard not to think about it or went out of your way to avoid situations that reminded you of it?


Question 3 / 4: Post-traumatic stress test

Were constantly on guard, watchful, or easily startled?


Question 4 / 4: Post-traumatic stress test

Felt numb or detached from others, activities, or your surroundings?



Source: Test PTSD - Questionnaire on Post-Traumatic Stress Disorder (PTSD). Questionnaire by « the screen for PTSD in primary care (PC-PTSD) », developed by « the Education Division or the National Center for PTSD » with the help of veterans patients from a Primary Care Psychiatry of the United States. Prins, A., Ouimette, P., Kimerling, R., Cameron, R. P., Hugelshofer, D. S., Shaw-Hegwer, J., Thrailkill, A., Gusman, F.D., Sheikh, J. I. (2003).