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Cardiac Stress Test: Assess your risk of heart disease. Calculate risk of heart attack

Cardiac Stress Test: 11 questions
Quiz Online: Calculate your risk of heart attack

Welcome to the cardiac stress test. Calculate your risk of heart attack. Find out your level of stress risk from your daily life habits. A cardiac stress test developed by cardiologists to assess your heart stress (see example of results)

Are you at risk for heart disease? Assess the type of cardiac stress you are experiencing in life. According to your physical abilities, this quiz predicts the probability that you will be a victim of a stress-related heart disease.

The way you live each day affects your heart. An unhealthy lifestyle can lead to a heart attack or stroke. Making lifestyle changes now could save your life. Take this fast quiz to find out if you are at risk.

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Questionnaire: Are You at Risk for Heart Disease?

Choose the option that best fits you. And be honest, we don't keep any data. The reliability of the cardiac test is amazing.

Question 1 / 11: Family history

Your father or brother under age 55 or your mother or sister under age 65 has had a heart attack, stroke, angioplasty or bypass surgery?

Question 2 / 11: Older age

You are over 55 years old:

Question 3 / 11: Smoking

Either you smoke or you are exposed to secondhand smoke every day:

Question 4 / 11: High blood pressure

Your blood pressure is over 135/85 mm Hg or you have been told that you have high blood pressure:

Question 5 / 11: Physical inactivity

You do exercise for at least 30 minutes of moderate-intensity physical activity, like taking a brisk walk, on most days:

Question 6 / 11: Diabetes

You have been told that you have diabetes or take medicine to help control your blood sugar:

Question 7 / 11: Blood cholesterol levels (lipids)

Your « good » cholesterol HDL is less than 50mg/dL:

Question 8 / 11: Overweight

You are 20 pounds or more overweight... (more than 1/3 of American women are more than 20pounds overweight):

Question 9 / 11: Metabolic syndrome

You have at least three of these symptoms: High blood sugar, High triglycerides, Low HDL, High blood pressure, Large waist:

Question 10 / 11: Stress

You have a high demand/low control job with sustained high levels of stress:

Question 11 / 11: Nutrition

You follow a healthy diet which consists of eating fruits, vegetables and whole-grain high-fiber foods, eating fish at least twice a week; limiting alcohol intake to no more than 1 drink per day; limiting sodium intake, and avoiding all trans-fatty acids:


Source: Cardiac stress questionnaire. Assessment of the risk of heart disease. Calculate your risk of heart attack.